Kiwi fruit, also known as kiwis, are small, oval-shaped fruit with a brown, fuzzy skin and a bright green flesh. They have a sweet, tangy flavor and a soft, slightly fuzzy texture. Kiwi fruit are a good source of vitamin C, potassium, and dietary fiber, and are believed to have various health benefits. Zespri Green kiwis can be eaten fresh as a snack or used in a variety of dishes, such as salads, smoothies, and desserts. They can also be sliced and used as a garnish or made into jams and other preserve. Also available in the golden variety!
Check out our Kiwi cake recipe too!