Fresh young coconut that is great for quenching your thirst!Coconut water, which is the clear liquid found inside a young coconut, has a slightly sweet and refreshing taste. It is often consumed as a beverage or used in smoothies and other drinks. The coconut flesh has a unique, sweet, and nutty flavor that is often described as tropical depending on how it is prepared and used. Fresh coconut meat, which is the white flesh found inside the coconut, has a softer, more delicate flavor. Coconut is a good source of dietary fiber, manganese, and vitamin C, and is believed to have various health benefits.
Imported from Thailand
health tips on coconut (credits: Singhealth e-newsletter)