Medjool dates are a FRESH FRUIT. Harvested from the date palm, cleaned, sorted and packaged right away. They are natural and not treated with pesticides.
Medjool dates are healthy! They contain natural sugar, but they have a low/medium glycemic index score because they also contain a good amount of fiber, which slows the release of the carbohydrates and gives you sustained energy rather spiking your blood sugar crazy high. They’re also low in fat and packed with nutrients like potassium (50% more potassium by weight than a banana), copper, magnesium, vitamin B6, niacin, calcium, iron and vitamin K.
A superfood on the go!
Imported from USA.